Food for the Race
The well-balanced spiritual diet includes many essential vitamins and minerals...
The Rosary... for strong teeth and bones. Stiffens spines and improves cartilage tissue by sinking the Mysteries into your marrow.
Prayer in general...provides oxygen, vital to life and pulmonary function; without prayer/02 death occurs.
The Eucharist... for strengthened immune system, packs His white blood cells that our spiritual wounds may heal. The taste of the Other offers bliss and provides energy for doing good works.
Confession...for fiber. Don't let those poisons accumulate in your colon! Purge them with Confession. And in the case of serious sin, Confession is the stomach pump that saves lives.
Scripture reading...builds capillaries, softens hard hearts, improves truth function.
Picture graphic via www.seton.net